If you are struggling to manage an overwhelming work load or feeling abnormally short-fused, stressed and worried; if you struggle with chronic exhaustion or ill health, the Coach to Thrive Process is for you. This unique coaching process has been streamlined specifically for these topsy turvy COVID times.
Leaders will learn practical techniques on how to manage stress levels, recover from burnout symptoms, and sustain a healthy work/life balance.
It is well-suited for Individual and Team Coaching, and can be used as a follow-on to the Thrive Programme for teams under enormous pressure.
Leaders would become more proficient in:
- Bouncing back from setbacks.
- Managing ongoing challenges
- Recognising signs of lack of work-life balance.
- Identifying signs of exhaustion or burnout.
- Expanding their ability to bounce back.
- Ensuring sustainable resilience capacity.